Differences

This shows you the differences between two versions of the page.

--- poses:mahaneelasana [2025/09/21 14:01] – created sudriennei
+++ poses:mahaneelasana [2025/09/21 14:02] (current) – [Mahaneelasana] sudriennei
@@ Line 3: / Line 3: @@
 ===== Mahaneelasana =====
-A standing [[backbend]] with a minor spinal twistto bring a shoulder to the back of the opposite knee, I.E.the right shoulder to the left knee.
+A standing [[backbend]] with a minor spinal twist to bring a shoulder to the back of the opposite knee, I.E.the right shoulder to the left knee.