poses:downward-facing_dog
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Downward-Facing Dog
अधोमुखश्वानासन (Sanskrit: Adho Mukha Shvanasana)
A frontbend bent at only the waist, with arms and legs straight. Weight is supported by both feet and hands.
Part of the Wikipedia List of Asanas
See Also: Wikipedia
poses/downward-facing_dog.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1