poses:tortoise_position
Tortoise
कूर्मासन (Sanskrit, Kurmasana)
Also: pancake
A seated frontbend with the chest against the floor between the legs; the outstretched arms are also against the floor, running underneath the knees.
Definition based on the Contortion Glossary by Greg Ullman and Tige Young
poses/tortoise_position.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1