poses:side_split
Side Split
Also: straddle split; box split; Chinese split; cut split
Samakonasana
A split in which the legs are extended to the left and right, mirrored from a back or front view, until a 180 degree angle between the legs is reached.
Oversplits can be achieved, but usually take significatly more training than a front split would.
Definition based on the Contortion Glossary by Greg Ullman and Tige Young
poses/side_split.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1