poses:half_moon
Half moon
अर्धचन्द्रासन (Sanskrit, Ardha Chandrasana)
A single foot balance. The trunk and one leg are brought parallel to the floor, and the arms extended to be perpendicular to the floor (and parallel to the supporting leg).
poses/half_moon.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1