poses:half_lotus
Half Lotus
अर्ध पद्मासन (Sanskrit: Ardha Padmasana)
Sitting cross-legged with one foot placed on top of the opposite thigh, and the other foot underneath the opposite thigh. Frequently associated with meditation.
A regression of the Lotus pose.
poses/half_lotus.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1