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poses:formidable

Formidable

भैरवासन (Sanskrit, Bhairavasana, “Formidable pose”)

सुप्त भैरवासन (Sanskrit, Supta Bhairavasana, “Reclining Formidable pose”)

अण्कुशआसन (Sanskrit, Ankusasana, “Elephant goad pose”)

A frontbend while lying down on the back, with a single foot behind the head.

Kala Bhairavasana is a raised variant. Chakorasana is a handstand variant. Kapilasana is sitting


https://en.wikipedia.org/wiki/Bhairavasana

poses/formidable.txt · Last modified: 2023/05/04 19:25 by sudriennei