poses:formidable
Formidable
भैरवासन (Sanskrit, Bhairavasana, “Formidable pose”)
सुप्त भैरवासन (Sanskrit, Supta Bhairavasana, “Reclining Formidable pose”)
अण्कुशआसन (Sanskrit, Ankusasana, “Elephant goad pose”)
A frontbend while lying down on the back, with a single foot behind the head.
Kala Bhairavasana is a raised variant. Chakorasana is a handstand variant. Kapilasana is sitting
poses/formidable.txt · Last modified: 2023/05/04 19:25 by sudriennei