poses:extension
Differences
This shows you the differences between two versions of the page.
| poses:extension [2024/12/28 08:12] – created sudriennei | poses:extension [2025/01/09 16:29] (current) – [Extension] sudriennei | ||
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| Also: Y-scale | Also: Y-scale | ||
| - | A standing front split with one leg raised in the direction of a frontbend, but with to attemt | + | A standing front split with one leg raised in the direction of a straddle split, but with to attempt |
| - | Compare with I-scale, where the leg is brought against the chest. | + | Compare with I-scale, where the leg is brought against the chest in a front split. |
poses/extension.1735373578.txt.gz · Last modified: 2024/12/28 08:12 by sudriennei