poses:dimbasana
Dimbasana
Triyanmuka Uttasana ?? https://youtu.be/R1dZtJy3CS8?t=3187 no other mentions found
A Backbend, progression of chakrasana, where the weight is supported by the soles of the feet, and the hands grab the calves or knees.
poses/dimbasana.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1