poses:chitrapatangasana
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| poses:chitrapatangasana [2026/02/21 06:28] – [Chitrapatangasana] sudriennei | poses:chitrapatangasana [2026/02/22 01:06] (current) – sudriennei | ||
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| ===== Chitrapatangasana ===== | ===== Chitrapatangasana ===== | ||
| - | চিত্রপতাঙ্গাসানা | + | চিত্রপতাঙ্গাসানা |
| A [[backbend]] similar to the [[triple fold]] rotated 90 degrees; the weight is on the abdomen, the soles of the feet are resting on ther ground either side of the waist. The torso may be propped upn on the elbows, or arms may be raised, pulling the head betweeen the knees. | A [[backbend]] similar to the [[triple fold]] rotated 90 degrees; the weight is on the abdomen, the soles of the feet are resting on ther ground either side of the waist. The torso may be propped upn on the elbows, or arms may be raised, pulling the head betweeen the knees. | ||
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| - | Its name and increase in popularity seems to be in association with covid-responding online yogasana competions in 2021 or 2022 | + | Its name and increase in popularity seems to be in association with covid-responding online yogasana competions in 2021 or 2022. |
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| + | [[https:// | ||
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poses/chitrapatangasana.1771655282.txt.gz · Last modified: 2026/02/21 06:28 by sudriennei