poses:bound_lotus
Bound Lotus
बद्ध पद्मासन (Baddha Padmasana)
To sit cross-legged with each foot placed on the opposite thigh, and arms wrapped around the back to grab the opposing feet. Frequently associated with meditation.
A progression of the Lotus pose.
poses/bound_lotus.txt · Last modified: 2023/02/07 04:13 by 127.0.0.1