poses:ruppel_backbend
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| poses:ruppel_backbend [2026/05/24 03:51] – sudriennei | poses:ruppel_backbend [2026/05/24 04:01] (current) – [Ruppel Backbend] sudriennei | ||
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| A standing backbend where the shoulders are drawn through the thighs. The arms are braced against the legs, with the shoulders clearly pushed past the plane of the thighs. | A standing backbend where the shoulders are drawn through the thighs. The arms are braced against the legs, with the shoulders clearly pushed past the plane of the thighs. | ||
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| - | There is a slightly more advanced version where the arms are extended to parallel the legs. | + | There is a slightly more advanced version where the arms are extended to parallel the legs. While this is not the original version, Alina preferred it as her capstone for many years. |
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| + | "While working with Alina Ruppel on [July] 27th in 2009 I had the idea for this pose, and she immediately made it! So I called it " | ||
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| + | [[https:// | ||
| + | [[https:// | ||
| [[https:// | [[https:// | ||
| [[https:// | [[https:// | ||
poses/ruppel_backbend.1779594675.txt.gz · Last modified: 2026/05/24 03:51 by sudriennei
