poses:ruppel_backbend
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| poses:ruppel_backbend [2023/02/07 04:13] – created - external edit 127.0.0.1 | poses:ruppel_backbend [2026/05/24 04:01] (current) – [Ruppel Backbend] sudriennei | ||
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| ===== Ruppel Backbend ===== | ===== Ruppel Backbend ===== | ||
| - | A standing backbend where the shoulders are drawn through the thighs and the arms are placed parallel to the legs. | + | Also: Ruppel Bend |
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| + | A standing backbend where the shoulders are drawn through the thighs. The arms are braced against the legs, with the shoulders clearly pushed past the plane of the thighs. | ||
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| + | There is a slightly more advanced version where the arms are extended to parallel the legs. While this is not the original version, Alina preferred it as her capstone for many years. | ||
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| + | "While working with Alina Ruppel on [July] 27th in 2009 I had the idea for this pose, and she immediately made it! So I called it " | ||
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poses/ruppel_backbend.1675743224.txt.gz · Last modified: 2023/02/07 04:13 by 127.0.0.1
