Differences

This shows you the differences between two versions of the page.

--- poses:human_knot [2025/09/23 15:19] – sudriennei
+++ poses:human_knot [2025/12/26 23:14] (current) – sudriennei
@@ Line 5: / Line 5: @@
 Also: Yoganidrasana (yogic sleep); head-foot position; leg-head position
-A [[frontbend]] with ankles crossed behind the neck. The shoulders and arms may be fulled front of the knees or behind, in front is generally more comfortable with adequate flexibility.
+A [[frontbend]] with ankles crossed behind the neck. The shoulders and arms may be pulled front of the knees or behind, in front is generally more comfortable with adequate flexibility.
-if balanced in a sitting pose, it's Dvi Pada Sirsasana,
+If balanced in a sitting pose, it's Dvi Pada Sirsasana.
 Compare [[DeMarlo Knot|demarlo_knot]].