poses:human_knot
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| poses:human_knot [2025/09/23 15:18] – ↷ Links adapted because of a move operation sudriennei | poses:human_knot [2025/12/26 23:14] (current) – sudriennei | ||
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| Also: Yoganidrasana (yogic sleep); head-foot position; leg-head position | Also: Yoganidrasana (yogic sleep); head-foot position; leg-head position | ||
| - | A [[frontbend]] with ankles crossed behind the neck. The shoulders and arms may be fulled | + | A [[frontbend]] with ankles crossed behind the neck. The shoulders and arms may be pulled |
| - | if balanced in a sitting pose, it's Dvi Pada Sirsasana, | + | If balanced in a sitting pose, it's Dvi Pada Sirsasana. |
| - | Compare [[de_marlo_knot]]. | + | Compare [[DeMarlo Knot|demarlo_knot]]. |
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poses/human_knot.1758640735.txt.gz · Last modified: 2025/09/23 15:18 by sudriennei
