The goal of this wiki is to make people look like they know what they are talking about, by getting everyone on the same page about names for things.

A flexibility permeates multiple disciplines, entries may include content from Contortion, Acrobatics, Dance, Gymnastics, Yoga Asana, Circus, and other disciplines.

This is a site for all ages.

If you're looking to learn, you're looking to learn from a coach. Knowing the names of things doesn't mean you know what can go wrong while trying to accomplish them.


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