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===== Torso Twist =====

Any sideways twisting rotation along the lumbar vertebrae, and to a slight extent, thoracic vertebrae connected to floating ribs.

That is, the spine between the pelvis and ribcage.

As the axis of rotation is along the spine, a torso twist can be performed at the same time as a [[frontbend]] or [[backbend]], or independent of either.

While twists of the neck might happen at the same time, they are not considered torso twists themselves.