{{tag>pose}} ===== Suspended Split ===== A [[split]] in which both legs are elevated (usually to the same level). Neither the ground nor the hands are used for support. No force is put into the elevating equipment beyond what gravity requires. Compare to a [[Braced Split]]. ---- Definition based on the [[https://www.contortionhomepage.com/gloss1.html|Contortion Glossary]] by Greg Ullman and Tige Young