{{tag>pose}}

===== Side-Reclining Leg Lift =====

अनन्तासन (Sanskrit, Anantasana)
Also: Sleeping Vishnu Pose, Vishnu's Couch Pose, Eternal One's Pose, Side-Reclining Leg Lift

Lie on side. The head is supported with one hand, the upper arm on the ground on that side; the other hand and leg are stretched straight up, the fingers grasping the big toe of the raised foot. The supporting arm, body, and lower leg are in a straight line.

----

https://en.wikipedia.org/wiki/Anantasana