{{tag>pose}} ===== S Bend ===== Any pose the perportedley combines a [[frontbend]] and a [[backbend]] simultaneously. Because of the shortness of the lumbar vertabre, such a move would be completely impractical without the hips being the primary source of the counter-bend. Fictional illustrations of such a pose tend to depict a shortened or lenghthened spinal column for asthetic reasons.