{{tag>pose}}

===== Lotus =====

Full lotus

पद्मासन (Sanskrit: Padmasana)

To sit cross-legged with each foot placed on the opposite thigh. Frequently associated with meditation.

Progression of the [[poses:Half Lotus]], regression of the [[poses:Bound Lotus]].

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Definition based on the [[https://www.contortionhomepage.com/gloss1.html|Contortion Glossary]] by Greg Ullman and Tige Young