===== Handstand ===== अधोमुखवृक्षासन (Sandskrit, Adho Mukha Vrikshasana, "Downward-Facing Tree") A pose where the weight of the body is balanced on and supported by the hands. In non-generic terms, arms and legs are straight, and in line with the trunk - there is no [[poses:frontbend]] or [[poses:backbend]] component. The arms may or may not be parallel, effecting the possible positions of the head. A handstand can also be done with a single arm, the other arm usually raised to provide a counterbalance.