{{tag>pose}}

===== Formidable =====

भैरवासन (Sanskrit, Bhairavasana, "Formidable pose")

सुप्त भैरवासन (Sanskrit, Supta Bhairavasana, "Reclining Formidable pose")

अण्कुशआसन (Sanskrit, Ankusasana, "Elephant goad pose")


A [[frontbend]] while lying down on the back, with a single foot behind the head.


[[Kala Bhairavasana]] is a raised variant.
[[Chakorasana]] is a handstand variant.
[[Kapilasana]] is sitting

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https://en.wikipedia.org/wiki/Bhairavasana