{{tag>pose asana}}

[{{ :poses:ado-muka-shvanasana.jpg?nolink&200|}}]

===== Downward-Facing Dog =====

अधोमुखश्वानासन (Sanskrit: Adho Mukha Shvanasana)

A [[poses:frontbend]] bent at only the waist, with arms and legs straight. Weight is supported by both feet and hands.



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Part of the [[https://en.wikipedia.org/wiki/List_of_asanas|Wikipedia List of Asanas]]

See Also: [[https://en.wikipedia.org/wiki/Downward_Dog_Pose|Wikipedia]]