{{tag>concept}}

===== Yoga =====

Rooted in Hindu traditions, yoga is a set of philosophies and practices aimed at exploring concepts of mind, spirit, and body that can't be clearly differentiated.

And therefore, people try and do that. Differentiate. A whole lot.

Part of the physical discipline stuff is recognizable [[concept:Asana]] - originally just meaning "seated", which doesn't even imply you doing a [[poses:lotus]], that name now covers all the various named moves.